"Optimal Health's ice bath has been a fundamental part of my recovery and routine. The team were highly knowledgeable and great to work with. Would recommend highly."
Blood Test for Total Wellness
Advanced biomarker testing designed to reveal how your body performs, recovers, and adapts, providing the foundation for truly personalised health optimisation.
Key Features
- Extensive Biomarker Panel: Up to 59 data points covering performance, longevity, metabolic health, and recovery markers.
- Clinical Accuracy: Conducted in accredited UK laboratories with physician review.
- Personalised Insights: Data interpreted through the Optimal Health lens for actionable recommendations.
- Optional Practitioner Consultation: Guidance from our clinical partners to translate data into meaningful strategy.
- Seamless Integration with Other Modalities: Results inform personalised use of Oxygen, Red Light, Hydrogen, Cryotherapy, and Nutrition programmes.
Ideal For
- Athletes and Biohackers tracking performance, recovery, and metabolic efficiency
- Longevity and Wellness Clients monitoring hormonal balance, nutrient status, and inflammation
- Clinics and Practitioners building personalised therapy and supplement programmes
- Corporate Wellness Initiatives offering precision health insights for teams
- Anyone Seeking Clarity about their internal health, recovery, and vitality
Safety & Comfort
- All samples are handled by certified professionals under strict clinical protocols.
- Data is encrypted and stored securely in accordance with GDPR and medical privacy standards.
- Clients can choose between in-person phlebotomy at partner clinics or a home test kit for convenience.
Certifications
UKAS · GDPR Compliant
UK-based stock
Trusted By
Discover
Ritual
Insight as a Foundation
Knowledge becomes your daily ritual.
Each test builds awareness, helping you make informed decisions about how you eat, train, and recover.
It is the first step towards understanding what your body truly needs.
Technology
Precision in Every Marker
Our analysis uses next-generation laboratory diagnostics and digital interpretation software to ensure accuracy and clarity.
Each biomarker is mapped to key physiological systems, from hormone regulation to cellular repair, creating a complete picture of your internal performance.
The result is actionable, measurable, and deeply personal data.
Science
Understanding the System Within
By analysing blood oxygen, inflammatory markers, nutrient levels, and metabolic activity, we identify early signs of imbalance before they become symptoms.
Evidence-based insights help refine your training, nutrition, and recovery plans, aligning your body’s data with Optimal Health’s ecosystem of modalities.
The Details
- Venous or finger-prick collection options available depending on test profile
- Over 60 biomarkers including hormones, vitamins, inflammatory markers, and lipid profiles
- Assesses oxidative stress, immune function, and metabolic efficiency
- Laboratory analysis performed in UKAS-accredited facilities
- Doctor-reviewed results and data validation to ensure precision and reliability
- Interactive digital dashboard for clear, visual interpretation of results
- Integration with wearable and wellness data for trend tracking over time
- Secure cloud-based record keeping compliant with GDPR standards
- Option to combine results with in-house performance assessments and treatment planning
- Designed to form the foundation of personalised, data-led wellness optimisation
Use & Experience
- Baseline Health Evaluation: One test every 6 to 12 months
- Performance and Recovery Tracking: Every 8 to 12 weeks during active protocols
- Longevity and Preventative Health: Quarterly testing for data-led lifestyle management
- Regular testing creates a clear picture of progress, adaptation, and cellular health over time.
- The Optimal Health Blood Test is designed to make advanced health insight accessible.
- Your sample is taken quickly and comfortably, either in-clinic or through a guided home collection kit.
- Once processed, you’ll receive a secure digital report highlighting key insights and areas for optimisation.
- Results are presented in a clear, interactive dashboard that transforms complex data into simple, actionable understanding.
- For deeper context, clients can schedule a practitioner review session to align findings with their recovery, nutrition, or performance plan.
"I can't recommend Optimal Health's hyperbaric chamber enough. It's truly transformed how I feel o a day to day basis, and i'm so grateful to have found this as part of my wellness journey."
"We are able to unlock peak performance and improve recovery with Optimal Health's cutting-edge products."
"I'm in my hyperbaric 6 days a week and can honestly say my recovery is so much better."
"Been working with Optimal Health for a while now, their recovery kit is the best out there."
"I have been using the Optimal Health hyperbaric chamber at Concordia Clinic for a little over 2 years now, I can honestly say it's changed my game forever."
Frequently Asked Questions
How is the sample collected?
Depending on the test type, samples can be taken in-clinic by a trained professional or through a simple at-home collection kit.
Is it safe?
Yes. All samples are handled in UKAS-accredited laboratories with full clinical oversight and GDPR-compliant data protection.
How soon will I receive my results?
Typically within 48 to 72 hours after sample receipt at the laboratory.
What kind of information will I get?
Your report includes detailed results across hormonal, metabolic, and nutritional markers, along with commentary and recommendations for improvement.
How does this link to other Optimal Health systems?
Blood analysis forms the foundation for tailoring hyperbaric oxygen, red light, cryotherapy, and nutritional protocols to your body’s unique needs.
The Optimal Health Ecosystem
Every insight begins with data. Your blood analysis reveals how your body performs, adapts, and recovers, forming the foundation for a personalised system that connects oxygen, light, water, and cold.
Hyperbaric Oxygen Therapy
Elevate your oxygen efficiency based on what your biomarkers show. If cellular oxygenation or circulation markers are low, targeted hyperbaric therapy increases oxygen saturation and accelerates tissue repair.
Red Light Therapy
Translate data into regeneration. Red Light Therapy enhances collagen synthesis, supports mitochondrial energy production, and improves recovery metrics identified through blood analysis.
Cryotherapy
Address inflammation directly. Cryotherapy complements biomarker insights by reducing cytokine activity, balancing immune response, and accelerating muscle recovery identified through performance data.
Blood Test for Total Wellness