"People always ask me what's the secret to my skincare routine. It's simple - 12m on the Optimal Health Red Light Therapy Bed. I've never felt so good in my skin."
Cryo 1-2 Person - Electric Whole-Body Cryotherapy Chamber
Two person whole body cryotherapy engineered for rapid recovery, reduced inflammation, and cellular renewal.
Key Features
- Controlled Low-Temperature Environment: Chamber reaches air temperatures as low as −110 °C for brief, effective sessions.
- Cooling Technology: Uses vaccine and semiconductor cooling technology ensuring consistent deep-cold exposure.
- Digital Session Control and Safety Monitoring: Touchscreen interface allows custom protocols with real-time monitoring of temperature and air quality.
- Precision Temperature Control: Real-time monitoring and adaptive cooling for optimal safety and performance.
- Touchscreen Interface & Smart Protocols: Intuitive operation with pre-set and customisable recovery programmes.
- UK Assembled, Installed, and Supported: Delivered and maintained by Optimal Health’s technical team with operator training included.
Ideal For
- Athletes and Sports Professionals needing rapid muscle recovery and fatigue reduction
- Wellness Centres & Spas seeking high-impact, quick-turnaround therapies
- Clinics & Physiotherapy Practices offering anti-inflammatory and pain management treatments
- Longevity Clients interested in hormonal balance, circulation, and energy optimisation
- Corporate Wellness & Recovery Studios aiming to deliver measurable results in minimal time
Safety & Comfort
- Cryotherapy is safe, efficient, and non-invasive when performed under standard protocols. The Cryo One features continuous temperature monitoring, automatic safety shut-offs, and easy-access emergency release systems. Users remain in control, communicating freely with operators throughout the session
- Personalised and certified FGAS training of staff and technicians
- 24/7 service assistance via Optimal Health and a 2-year warranty on parts and labour
Certifications
CE · UKCA
Size, Weight & Power
Cryo Chamber:
- Length: 1100 mm
- Width: 900 mm
- Height: 2050 mm
Refrigeration Unit:
- Length: 950 mm
- Width: 750 mm
- Height: 1650 mm
Chiller:
- Length: 900 mm
- Width: 820 mm
- Height: 1650 mm
Weights:
Cryo Chamber:
- ~ 650 – 750 kg
Refrigeration Unit:
- ~ 400 – 500 kg
Chiller:
- ~ 350 – 450 kg
Payment plan available
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Complimentary delivery & installation
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Product training included
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UK Based Stock
Trusted By
Discover
Ritual
The Art of Recovery
Two minutes of cold to reset the system. The Cryo One transforms recovery into a ritual of renewal, a focused and energising experience that clears the mind and recharges the body. Step in, breathe deeply, and emerge sharper, lighter, and alive with new energy.
Technology
Precision Cooling, Engineered in the UK
The chamber’s advanced cooling architecture delivers a stable, even temperature throughout every session. Real-time sensors ensure consistent exposure without discomfort. The open-head design keeps you connected and calm, while internal airflow prevents temperature hotspots. Efficient nitrogen use and low energy draw make it as sustainable as it is powerful.
Science
Cold as a Catalyst
Cryotherapy triggers vasoconstriction and vasodilation, driving oxygen-rich blood to muscles and joints. This natural response reduces inflammation, supports recovery, and boosts endorphin release. Regular sessions may enhance metabolism, reduce pain, and strengthen the immune system through improved microcirculation and hormonal balance.
The Details
- Air temperature of -110°C
- 100% electrical technology
- Uses vaccine and semiconductor cooling technology
- Up to 6 continuous sessions per hour all day
- Heating resistance for defrosting and drying
- Integrated software & touchscreen control
- Interior and exterior LED lighting
- Integrated speakers and sound system
- Remote control of diagnosis and maintenance.
- Automated daily programming
Use & Experience
- Performance & Recovery: 3–5 sessions per week during active training cycles
- Inflammation & Pain Relief: 2–4 sessions per week, tailored to condition severity
- Wellness & Energy: 2–3 sessions weekly as part of a broader recovery routine
- Session cadence can be adjusted according to individual response, wellness goals, and practitioner guidance.
- Each session lasts just 2 to 3 minutes, creating a calm yet invigorating ritual that leaves you refreshed, alert, and energised.
- It offers a moment of stillness within intensity, a controlled space where recovery begins at the cellular level.
"Optimal Health's ice bath has been a fundamental part of my recovery and routine. The team were highly knowledgeable and great to work with. Would recommend highly."
"It’s honestly become part of the rhythm of my life. Step in, switch off, reset. My recovery has never felt this consistent - Optimal Health kit is on a different level."
"I can't recommend Optimal Health's hyperbaric chamber enough. It's truly transformed how I feel o a day to day basis, and i'm so grateful to have found this as part of my wellness journey."
"We are able to unlock peak performance and improve recovery with Optimal Health's cutting-edge products."
"I'm in my hyperbaric 6 days a week and can honestly say my recovery is so much better."
"Been working with Optimal Health for a while now, their recovery kit is the best out there."
"I have been using the Optimal Health hyperbaric chamber at Concordia Clinic for a little over 2 years now, I can honestly say it's changed my game forever."
Frequently Asked Questions
How cold does the chamber get?
The Cryo One reaches between –110°C and –140°C, with temperature controlled and monitored throughout the session for safety and comfort.
How long does a session last?
Most sessions last 2 to 3 minutes. The effects are immediate, with a noticeable lift in energy and reduced muscle soreness.
Is cryotherapy safe?
Yes, when performed according to protocol. Clients wear protective gloves, socks, and undergarments to prevent skin irritation. The open-head design allows constant supervision and airflow.
How quickly will I feel results?
Many clients experience an immediate mood and energy boost after the first session. Recovery and anti-inflammatory benefits build progressively with consistent use.
Can it be installed in small spaces?
Yes. The Cryo One requires minimal floor area and a standard power connection. Installation and operator training are included with every system.
The Optimal Health Ecosystem
Every modality plays a role in your recovery. Oxygen Therapy supports Red Light, enhances cryotherapy results, and prepares the body for deep regeneration.
Hyperbaric Oxygen Therapy
Use oxygen therapy immediately after Cryotherapy to accelerate recovery. Cold-induced vasoconstriction followed by oxygenation drives nutrient-rich blood deep into muscle and tissue.
Red Light Therapy
Follow cold exposure with Red Light Therapy to restore warmth, enhance microcirculation, and stimulate collagen and ATP production. The ideal pairing for energy and skin recovery.
PEMF Therapy
Combine with PEMF to rebalance the nervous system post-cryotherapy. Together, they calm inflammation, relieve pain, and restore neuromuscular balance.
Cryo 1-2 Person - Electric Whole-Body Cryotherapy Chamber