"Optimal Health's ice bath has been a fundamental part of my recovery and routine. The team were highly knowledgeable and great to work with. Would recommend highly."
Advanced multi-stage filtration that transforms everyday hydration into a source of clarity, vitality, and long-term health.
CE · UKCA · ISO9001 · ISO14001 · WRAS Approved
Ritual
Technology
Science

The Details

Use & Experience
Up to 99.9 percent of heavy metals, microplastics, chlorine, fluoride, PFAS and other impurities while retaining beneficial minerals.
Yes. Users often describe the water as noticeably cleaner, lighter, and smoother.
Typically once every 12 months, depending on water quality and household use.
Yes. It integrates seamlessly with hydrogen water generators for enhanced mineral and antioxidant balance.
It works with most municipal and well water sources, though a pre-assessment can confirm optimal configuration.

Every insight begins with data. Your blood analysis reveals how your body performs, adapts, and recovers, forming the foundation for a personalised system that connects oxygen, light, water, and cold.
Hyperbaric Oxygen Therapy
Elevate your oxygen efficiency based on what your biomarkers show. If cellular oxygenation or circulation markers are low, targeted hyperbaric therapy increases oxygen saturation and accelerates tissue repair.
Red Light Therapy
Translate data into regeneration. Red Light Therapy enhances collagen synthesis, supports mitochondrial energy production, and improves recovery metrics identified through blood analysis.
Cryotherapy
Address inflammation directly. Cryotherapy complements biomarker insights by reducing cytokine activity, balancing immune response, and accelerating muscle recovery identified through performance data.
Water Filtration System for Better Health